Healthy and Safe Running with Your Dog
Just as personal safety should be the priority on a run, your pet’s safety should be the primary concern when you run with your pet.
running
Search by Category
5K Workouts for Long Distance Runners
Last week I offered some 5K racing tips for long distance runners, but we all know that racing is about more than the race itself
A Long Distance Runner’s Guide to Racing the 5K
The season of turkey trots and holiday races is approaching quickly. This is the time of year when many devoted marathoners and half marathoners, now
October Goals Check In
I feel like I’m in a weird place with my goals at this point in the year. I’ve reached a put-in-the-hard-work-and-see-what-happens point in my training.
California International Marathon Training Week 13
Happy Halloween! Another 50 mile week is in the books, and I am this close to the sharpening phase of training for CIM. I still feel