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Hello, everyone! I hope you all had a wonderful Christmas! I took a few days off from this blog to enjoy Christmas with my family.

Don’t get me wrong, I love training for a race. I thrive on the daily schedule of how many miles at exactly what pace. I

Hello, readers! Merry (almost) Christmas! How was your weekend? Big news of this week: I was accepted as a Nuunbassador for 2015! Nuun is my

As I prepare my racing calendar for 2015, I already have some pretty obvious races on the calendar: Valparaiso Half Marathon, a spring half marathon

Hello, everyone! I’ve posted a few times about the importance of core strength and strength training for runners. One thing that I struggle with and