How Eric Ran a Six Minute Half Marathon PR
While running is not solely about finish time, there is something incredibly satisfying about putting in months of hard work and running a hard-earned PR
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While running is not solely about finish time, there is something incredibly satisfying about putting in months of hard work and running a hard-earned PR
Even with it being the hottest month of the year, July still featured several strong races from Team Norris Running athletes! Pete raced the Peachtree
I’ve settled comfortably into 15-20 miles per week for the third trimester. Especially with the summer weather, it feels appropriate and enjoyable. Running feels really
Summer running is challenging enough. When you’re running for two, summer running can become even more difficult. Your motivation may be low, you might be
The idea of adding strength training into marathon training can sound daunting. You are running more miles than normal, with longer long runs and harder