Training Intentions for 2019
In 2018, I had one big time goal that dictated my smaller goals. A sub-1:35 half marathon was within my abilities if I trained hard,
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Mile Markers: Reloading
Returning from any sort of bone injury requires a careful reloading process. Even though everything feels well physically, I’m gradually increasing the training load for
Mile Markers: Christmas Week Runs
Last week I probably ate a higher number of Christmas cookies than miles I ran. I still ran and it was glorious, but since I
Mile Markers: Closing Time
Last week moved into our first house! Our original intention wasn’t to purchase so soon after moving back to Indiana, but it worked out so
Mile Markers: Out of the Boot
In terms of workouts, last week was a good week. My ortho cleared me for cross-training and I eagerly took advantage my first full week