CIM Training Week 16 – Race Week!
Hi there! How are you? I am still riding on a high from a new marathon PR and a weekend full of California sunshine. This
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AfterShokz Trekz Titanium Wireless Headphones Review
A couple years ago, I ditched the music on my runs for personal safety. The earbud headphones that I used reduced my awareness of my
Equipment Based Workouts for Runners {Run It}
This month’s theme for the Run It Series is equipment based workouts for runners. I’ve already shared kettlebell and resistance band workouts here, so I
2017 Holiday Gift Guide for Runners
My Christmas list this year, like most years, is filled with running-related gifts. Chances are, your wish list is similar – or you are looking
Friday Thrive
Happy Friday! Every week, Friday Thrive features some of my favorite things from the week, from running to beer and everything in between. First off,