weekly workouts

At 36 weeks pregnant, the biggest symptom I notice with running (or any type of exercise) is how much I sweat. I’ll finish a short

At eight months pregnant, I have started getting a lot of weird looks on my runs. Some people gawk, others divert their eyes, but most

Overall, though, this is still an easy pregnancy and running still feels sustainable and comfortable. I don’t want to seem like I’m sugar-coating things, but

I’ve settled comfortably into 15-20 miles per week for the third trimester. Especially with the summer weather, it feels appropriate and enjoyable. Running feels really

Last week was a hot one in Northwest Indiana. Most mornings were in the mid-70s or hotter, with high humidity – above average for the