Mother’s Day Gift Guide (Featuring Adidas)
Mother’s Day is just around the corner – how are you celebrating the mother runner in your life? Adidas wants to celebrate moms, who this
Laura Norris
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How Runners Can Optimize a Strength Workout
Strength training is essential for runners – but it can also be difficult to fit in long strength training sessions into your training plan. For
Eco-Friendly Practices for Runners
Have your past few summers been a bit too hot and miserable for running? Climate change is to thank for that. Scientists predict that, by
Athlete Highlights – Q1 2021
Finally, after a year of very few time-trial style events, races are slowly resuming in the US. I currently have 48 athletes on my roster,
Common Racing Mistakes and How to Avoid Them
Racing requires experience. The more often you race, the more you will refine your racing strategy. But even frequent racers and advanced runners are prone