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When I ran this same race in 2016, I had one of those rare marathon experiences: a negative split, smooth from start to finish, no

Last year, Ryan told me that as a Christmas gift, he wanted to run a half marathon with me. Obviously, I was super excited about

For a few moments, I was running completely alone on the weaving road. My breathing was labored and my stomach turning with the accumulation of

On June 5th, I am launching my second annual virtual marathon training group – and pre-registration is now open! While fall feels as if it’s

The hardest part of training is not the 20 mile long runs or the gut-busting speed workotus; for most runners, the hardest part is coping