California International Marathon 2017 {3:29:43}
When I ran this same race in 2016, I had one of those rare marathon experiences: a negative split, smooth from start to finish, no
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The Fire Lit: On Marathon Training, Surgery, and Goals
I want to quit. Or at least, slow down. I thought for a brief moment. This feels hard and uncomfortable. I was in the last two
CIM Training Week 13
This week was the peak week of training for the California International Marathon. According to my Strava, this week I ran the highest mileage of
Inspiring Lessons from Shalane’s New York City Marathon Victory
Along with Meb Keflezighi, Shalane Flanagan is one of my favorite elite runners. She’s personable, hard-working, and resilient. She handles race losses and missed goals with
CIM Training Week 10
I feel as if I just began marathon training, yet here I am at week 10 of 16, with a 20 mile long run and