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Back in January, I wrote Part One about the changes I made to my fueling and hydration for long runs, including carrying my own water

Hi, everyone! While I’m obsessing over everything at the British Museum today (I’ve always been such a museum geek!), Lisa from Running Out of Wine

Hi, everyone! Who raced this weekend? How did you do? Even though my bachelor’s and master’s degrees are in the humanities, I have an analytical

Thank you so much for all of your awesome and kind comments on yesterday’s race recap! You all are amazing. I’ve had a few people

First off, thank you all so, so much for your super kind and encouraging comments, Tweets, and emails before and after the race! Your support