REVO2LUTION Running Certification
(Updated 2022: This coaching certification course is no longer recommended due to how its creator treats other running coaches. For coaching certifications, I recommend UESCA
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The Journey Matters: April 2016 Goals Check-In
It feels very odd for it to suddenly be May, because May marks the anniversary of when Ryan and I moved from northwest Indiana to
Jack and Jill Marathon Training Week 3
Week 3 of Jack and Jill Marathon training is done, with a solid 45 miles and my longest run of the year logged. The first
6 Upper Body Workouts for Runners
Today is one of my favorite posts of the whole month: the monthly workout round up with five other amazing running bloggers! This month we’re
Are You Ready to Run Your First Marathon?
The weeks of the Boston and London Marathons are inspiring for many runners. Thousands cross the finish line after having conquered 26.2 miles and you