Healthy Holiday Eating Tips
Hi, everyone! Happy Friday! Thanksgiving is next week and Christmas is just over a month away, which means there are plenty of parties, events, and
Search by Category
Hi, everyone! Happy Friday! Thanksgiving is next week and Christmas is just over a month away, which means there are plenty of parties, events, and
Hi, everyone! How was your weekend? This weekend Ryan and I visited my family in St. Louis! Surprisingly it snowed in St. Louis! On Saturday
Hi, everybody! How was your weekend? This weekend was race weekend! The Valparaiso Half Marathon was Sunday and was such a fun race! The weather
My overly analytical nature has left me seriously contemplating race day logistics over the course of the last two weeks. I’ve made and revised my
If you have been following a training plan for a race, especially a half or full marathon, you likely noticed that the week or two