weekly workouts

Search by Category

Last week was a cutback week – not by need, but for convenience. We spent two nights camping in Southern Indiana and while I could

I’ll be honest: I am really proud of my body right now and grateful for well I can still run. I’m 21 weeks pregnant and

T.S. Eliot referred to April as the cruelest month, and this April certainly lives up to such a claim. After a tease of sunshine and

Last week was a good week of runs. I have slacked a bit on my mileage in April with the long Easter weekend, with closer

One of the biggest changes I made with running during pregnancy is that I often head out without an intended mileage. I’ll have a wide