weekly workouts

Last week ended up not being a very fruitful week of workouts. I dealt with congestion early in the week, which turned into a full-blown

The combination of mild weather and Ryan being home from work allowed me to enjoy several outdoor runs both last week and the week before. 

Base building requires a lot of patience, but it’s honestly a type of patient, slow work that I don’t mind too much. It’s rewarding each

In the first few weeks of Isla’s life, my mantra was “it will get easier.” Neither Ryan nor I had ever babysat nor spent extended