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Last week’s workouts continued the steady build of the past several months. Forty-mile weeks feel comfortable now, so I am ramping up long runs and

Last week was one of those weeks where the consistent work over the past few months just clicked. My runs all felt really good and

Last week I took a cutback week in order to acclimate to summer heat and humidity. I had run three weeks of my highest mileage

I ran 40 miles last week! I also ran 40 miles the week prior as well (and skipped posting due to the holiday). This week

Last week, I logged my highest mileage and longest run since September 2018, with 38 miles total. I am playing a long game with trying