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Happy Halloween! Another 50 mile week is in the books, and I am this close to the sharpening phase of training for CIM. I still feel

Just 6 weeks to go until CIM! Marathon training truly feels like marathon training at this point: 20 mile long runs, hard tempo workouts, and

Sometimes when I write these training logs, I realize how I’ve evolved as a runner over the past several years. I used to run exclusively

When the training weeks enter the double digits, you know it’s time to narrow your focus and work hard. Week 10 of training for the

What an incredible week! I got back late Sunday night from the Rise.Run.Retreat and needed time with my boys and sleep rather than trying to