Mile Markers: Summer Acclimation
Last week’s workouts were scaled back. Finally, warm temperatures arrived in the Midwest – and the shift from running in 50 degree weather to some
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Last week’s workouts were scaled back. Finally, warm temperatures arrived in the Midwest – and the shift from running in 50 degree weather to some
Last week was a cutback week – not by need, but for convenience. We spent two nights camping in Southern Indiana and while I could
I’ll be honest: I am really proud of my body right now and grateful for well I can still run. I’m 21 weeks pregnant and
T.S. Eliot referred to April as the cruelest month, and this April certainly lives up to such a claim. After a tease of sunshine and
Last week was a good week of runs. I have slacked a bit on my mileage in April with the long Easter weekend, with closer